Common Cold

I have managed to get myself a head cold. Oh boy is it messing with my head. Its has my anxiety take the passenger seat and oh boy is it a backseat driver. It keeps trying to tell me that I feel worse then I do. I woke up today feeling nauseous and couldn’t tell if it was real. I seem to keep waking up with a new symptom that I didn’t have before. I have to take 5-30 minutes to sit and analyze my body and then talk myself out of worrying about it. Its a simple cold and somehow its the end of the world everyday.

Is their anyone else out there that goes through this? How do you deal with it? Let me know, maybe you have some tips I haven’t tried yet.


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